Later this month I will be holding a half day workshop introducing the Sivananda branch of hatha yoga (see flyer below). We will be discussing the origins of this practice, 5 points of Sivananda yoga, learning a little about the lives of Swami Sivananda and Swami Vishnudevananda, as well as enjoying a full asana class in the Sivananda style.
This event is organized by the British Wheel of Yoga. For more information, or to book a place please visit their website: https://www.bwy.org.uk/eastern/event/733/
Hope to see you all there!
I'm busy working on my blog posts. Watch this space!