Introduction to Sivananda Yoga - 29th September 2018
Om Yogis! Later this month I will be holding a half day workshop introducing the Sivananda branch of hatha yoga (see flyer below). We will be discussing the origins of this practice, 5 points of Sivananda yoga, learning a little about the lives of Swami Sivananda and Swami Vishnudevananda, as well as enjoying a full asana class in the Sivananda style. This event is organized by the British Wheel of Yoga. For more information, or to book a place please visit their website: htt
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