Photos from our recent chair yoga sessions
Our chair groups have had so much fun working on their balances, inversions and twists recently! Here are a few photos from our sessions...
Local Volunteer opportunity
Hello all, If you're looking for a volunteering opportunity in the Clacton area, this might be of interest... The sense charity shop is...
Yoga & Vegan Festival this weekend, Sunday 11th November
https://www.facebook.com/events/266179930674161/
OM Yoga Show 2018 19th – 21st October, Alexandra Palace, London
Hello friends! The annual OM Yoga show & Mind Body Soul Experience took place a few weeks ago in London. I went along on the Friday with...
Introduction to Sivananda Yoga - 29th September 2018
Om Yogis! Later this month I will be holding a half day workshop introducing the Sivananda branch of hatha yoga (see flyer below). We...
YOGA: an ancient science of wellbeing
The below blog post originally appeared as an article for Great Holland Village Voice magazine, June/July 2016 issue. Yoga has gained...