
YOGA: an ancient science of wellbeing
The below blog post originally appeared as an article for Great Holland Village Voice magazine, June/July 2016 issue. Yoga has gained tremendous popularity in recent years. So much so that last year marked the launch of the inaugural international yoga day (21st June 2015). The day was celebrated with events held in towns and cities across the globe, bringing the message of yoga to a wider audience. What is yoga, exactly? Perhaps an image of someone stretching themselves into